If you haven’t tried a LARABAR you need to drive to the closest store and buy one NOW!! They are AMAZING!! In these little fruit bars you get tons of energy and a full serving of fruit! My favorite is the Apple Pie flavor. I love apple pie and was skeptical about trying this healthy treat. However, once I bit into my LARABAR I was pleasantly surprised! A bar made of nothing but Dates, Almonds, Apples, Walnuts, Raisins, and Cinnamon (that’s right only 6 ingredients and they are all things found in nature!) tastes just like apple pie. This bar also packs 5g of fiber and 4g of protein and is only 190 calories! And if that wasn’t good enough already it is gluten free, dairy free, soy free, vegan and kosher! Talk about a product that just about everyone can eat! It’s a perfect snack for that afternoon "mild starvation" time, you know the time around 3 o’clock where the fullness from your lunch is slowly fading away and all you can think about is what is for dinner! Well save yourself the sugar coma from a candy bar at work and try one of these LARABARs instead. They are simply amazing!

Atleta. Italian for Athlete, and an athlete is what I am. It is also what I can’t wait to use to help you reach your health and fitness goals. As a former Division 1 athlete and current coach I know what it takes to get fit and stay fit! I am so excited to start this new chapter in my life and start sharing all the valuable knowledge I have gained over my athletic career to help this city get fit and healthy!

Training has always been something I have dreamt of doing, and after graduating from UNR this spring with a degree in Nutrition I felt like this was the time to build a training business that would be comprehensive in all aspects of health. I have a passion for nutrition, a passion for exercise and a passion for spreading my experience and knowledge in these areas to change people’s lives.